The day I decided to ask for help
Probably the part that is most fascinating to me about the game of tennis, it’s what happens within you as you play the game. The…
Coaching hats
The coaching role has become a lot more complex these days than it was two decades ago. A lot more is expected from us coaches…
Your unique set of strengths
1. Talents: Talents are constant, is a recurring pattern of feeling, thinking and behaving that is used with a productive purpose. Talents are created from…
Everything starts with a Vision
I believe that every big achievement begins with a vision. However, the vision is not for everyone and at all times clear. In the title…
The power of Rituals and Routines
Rituals have been around for centuries and are part of human nature from its beginnings. There are external and internal, physical and mental rituals (Thoughts focus and…
Why is discipline important?
Tennis is a sports discipline. Discipline is one of the most important and useful skills that everyone could possess. Even though we all know of…
Self management & Leadership skills
The capacities of self confidence, self control and self organization are always present when someone is performing at its best. So this is an area…
What to consider when setting goals
Since a few years, the concept of Goals has invaded the area of high performance. We have been told that if we want to achieve…
It takes a whole town to raise a child
Collaboration is a big one if we talk about hight performance. Coaching is a team effort. In the center is every single player as the…
How much effort do I need in order to learn?
The question here is how to approach “training”. What could be your mindset in order to make faster progress and most importantly, to apply it…